Actually, two days of rest this week after the fabulous 10 miles on Sunday. Monday I really needed the rest. My whole body was tired, partly from the running and partly from the travel and being away from home. Yesterday was a regular busy day and had no time to think about running, which was nice that I could still rest and not feel bad about it. S is waiting for me to get back into the schedule with her and I hope hope hope that when I run with her today I will feel stronger from having pushed myself last week. I am wanting to see some progress in my speed and I need to remember how good the first 6 miles felt on Sunday – that is huge!
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