3+ Much better

What a relief after yesterday's bad feeling run. I had to start out at soccer and help with the U9 (I need a whole separate blog for that!) and then took J to football so with wet shoes and in the dark I tried to see if I could run better. and it feels sooooo much better, I could have kept going and that feels great - my throat hurt at mile1, but I slowed for a minute and practiced better breathing and made it through.. victory!