in Denver

what a long day, made it last night in time for the game - went out this am for a run and could not make it more than a few blocks before I was out of air. I need to blame it on the altitude so that I won't get depressed about my slowing down. I ended up going a little less than three miles with some walking which isn't at all what my plan was. As always it felt good when I was done. I am going to have to figure out how to run on a treadmill because the running in the cold is not working.